- Dec 10, 2013
Why the name One Stretch?
The honest answer to why I named it the One Stretch is that product names are very hard to come by and this was the best I and others...
- Oct 11, 2013
The Most Frustrating Injury for Athletes
Suffer from that sharp pain on the underside of your heel, worst when you first wake up? That’s one of the most common symptoms of...
- Sep 11, 2013
Plantar Fasciitis: The “Hidden” Truth
That sharp pain on the underside of your heel that hurts the most when you get up in the morning. Pain when you first start to walk in...
- Aug 29, 2013
One Stretch Position Statement
Calf Stretching- The One Stretch® Position Statement What would you do if you were a doctor, and you could prevent or help 65% of the...
- Feb 11, 2013
Not Stretching? Heel Pain Will Be Back
Arnold Schwarzenegger was intrigued with his calves, at one point even calling them supernatural. “The calves are like no other muscle,”...