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 Equinus or calves that have gotten too tight cause:

  • Plantar fasciitis

  • Sever’s disease

  • Shin splints

  • Posterior Tibialis Tendon Rupture(PTTR)-Acquired flatfoot deformity

  • Second MTP synovitis/capsulitis/plantar plate rupture, which leads to hammertoe

  • Morton’s neuroma

  • Insertional Achilles tendinosis/Haglund’s deformity

  • Achilles tendonitis

  • Musculotendinous Achilles ruptures

  • Calf cramps at night/Charley horse

  • Midfoot osteoarthritis

  • Ankle arthritis/Anterior ankle spurs (prevention)

  • Navicular stress fracture

  • Calcaneal stress fracture

  • Metatarsal stress fractures

  • Jones 5th metatarsal stress fracture

  • Achilles tendon ruptures

  • Hammer toe formation secondary to MTP synovitis

  • Diabetic Charcot arthropathy

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