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Equinus or calves that have gotten too tight cause:
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Plantar fasciitis
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Sever’s disease
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Shin splints
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Posterior Tibialis Tendon Rupture(PTTR)-Acquired flatfoot deformity
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Second MTP synovitis/capsulitis/plantar plate rupture, which leads to hammertoe
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Morton’s neuroma
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Insertional Achilles tendinosis/Haglund’s deformity
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Achilles tendonitis
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Musculotendinous Achilles ruptures
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Calf cramps at night/Charley horse
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Midfoot osteoarthritis
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Ankle arthritis/Anterior ankle spurs (prevention)
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Navicular stress fracture
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Calcaneal stress fracture
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Metatarsal stress fractures
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Jones 5th metatarsal stress fracture
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Achilles tendon ruptures
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Hammer toe formation secondary to MTP synovitis
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Diabetic Charcot arthropathy
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