- Aug 16, 2015
What It’s Really Like to Work with the Inventor of the One Stretch?
I have worked for Dr. James Amis for more 13 years. The other day, a patient asked me, “What’s it like to work with the inventor of the...
- Aug 9, 2015
Science Shows Stretching Calves Will Get It Done with a Little Help…We Agree!
“Calf muscle or gastrocnemius and soleus muscle tightness with or without reduced range of ankle joint dorsiflexion are related to a...
- Jun 19, 2015
Foot & Heel Pain: Why Now?
Most of us looking to relieve heel and ankle pain ask ourselves this very question at one time or another: “But why do I have this pain...
- Jun 14, 2015
Foot Surgery? The 7 Things No One Will Tell You (But You Should Know)
1. Surgery is not a cure. No matter what you may think you heard your doctor tell you, following surgery, your foot will never be exactly...
- Jun 3, 2015
Runner Gifts: Father’s Day Gift Guide
Father’s Day is Sunday, June 21, and whether dad just started running or he’s been putting in the mileage for decades, here are 14 gift...
- May 27, 2015
Our 7 Favorite One Stretch Testimonials
The Marathoner “As a marathon runner injury prevention is just as important as a solid training plan. Especially if you plan to run...
- Apr 7, 2015
The VALUE of $80
The cost of the One Stretch might seem expensive until you consider the cost of the “standard of care” for problems, such as plantar...
- Feb 11, 2015
When you’re a hammer, everything looks like a nail
Surgeons do what they do….surgery! Did you ever hear the one about the scorpion and the frog? A scorpion and a frog meet on the bank of a...