Have you ever wondered why those first few steps getting out of bed in the morning, or when you get out of a car, it’s so tough, and...

I have worked for Dr. James Amis for more 13 years. The other day, a patient asked me, “What’s it like to work with the inventor of the...

“Calf muscle or gastrocnemius and soleus muscle tightness with or without reduced range of ankle joint dorsiflexion are related to a...

Most of us looking to relieve heel and ankle pain ask ourselves this very question at one time or another: “But why do I have this pain...

Father’s Day is Sunday, June 21, and whether dad just started running or he’s been putting in the mileage for decades, here are 14 gift...

The Marathoner “As a marathon runner injury prevention is just as important as a solid training plan. Especially if you plan to run...