- Apr 25, 2016
Why Do Flip Flops Make My Feet Hurt and My Dansko’s Make My Feet Feel…Good?
There’s a question that comes up – especially this time of year – over and over . . . “Why do my Dansko’s feel so good?” This can not be...
- Mar 10, 2016
The Best Stretch For Your Body Takes Less Than 10 Minutes
Do you have plantar fasciitis? If you are looking to treat your foot, you may be setting yourself up for failure. The cause of the pain...
- Mar 6, 2016
That Isn’t Really a Foot Injury — And Why That Matters for Your Diagnosis & Treatment
All too common today is the misuse of the word “injury.” When it comes to the majority of foot and ankle issues people experience, these...
- Feb 11, 2016
Why We’ve Always Believed in Educating One Stretch Users
Can a solution be so simple that people don’t believe it can actually solve their problem? That’s part of the problem we face at the One...
- Feb 7, 2016
From an Orthopaedic Surgeon: How a CrossFit Athlete Can Reduce the Likelihood of An Achilles Rupture
With much historic success at the CrossFit games, and known to have the work ethic, grit and heart of any true CrossFit competitor, as...
- Jan 21, 2016
Plantar Fascial Tears: It’s Just Science
If you’re a football fan, you may have heard of plantar fascial tears thanks to Peyton Manning. News of his partially torn plantar fascia...
- Jan 8, 2016
11 Simple Reasons Why the One Stretch is Your Best, Most Effective Way to Stretch
Like many people have recognized, you know the problem—and pain—you have in your feet is a result of your tight calves. Just like with...