Mar 10, 2016
The Best Stretch For Your Body Takes Less Than 10 Minutes
Do you have plantar fasciitis? If you are looking to treat your foot, you may be setting yourself up for failure. The cause of the pain...
Feb 7, 2016
From an Orthopaedic Surgeon: How a CrossFit Athlete Can Reduce the Likelihood of An Achilles Rupture
With much historic success at the CrossFit games, and known to have the work ethic, grit and heart of any true CrossFit competitor, as...
