top of page

Feb 11, 2015

When you’re a hammer, everything looks like a nail

Jan 7, 2015

Black One Stretch Now Available and it is HOT

Dec 21, 2014

Your New Years resolution: succeeding may take preparation.

Dec 4, 2014

What in the heck are those numbers for? And what was I thinking?

Oct 12, 2014

Why calf stretching does not work!

Oct 8, 2014

How are the calves related to plantar fasciitis?

The calf, soleus, and Achilles tendon (triceps surae) are attached to the calcaneus (heel bone), to which the plantar fascia is attached,...

Aug 8, 2014

Would the One Stretch be able to alleviate the pain associated with Sever’s Disease?

Question of the day: Would the One Stretch be able to alleviate the pain associated with Sever’s Disease? My 12 year old son has heel...

Feb 19, 2014

USA Women’s Gymnastics Team on the One Stretch

Recent Posts

What Lonnie Soloff taught me

People are Talking About the Isolated Gastrocnemius Contracture—Here’s Why You Should Listen

The Evidence Shows the One Stretch Design Has No Equal

Don’t Be a Part of the Herd Mentality

Is Surgery Really the Answer? It Appears My Colleagues Think So

Archives

bottom of page