I agree Malcolm Gladwell…calf stretching is embarrassing. Here is the $64,000 question: Why would we not stretch when we know it will work? I have had countless desperate patients who have “failed everything” leave my office convinced that the calf is the problem and that calf stretching will finally be the solution, only to return 3 months later, admitting they never stretched. Why? Did they forget? Did they not have a step or One Stretch? Are they just lazy? After all, they